This Vid Of The Rock’s Daily Workout Routine Proves He’s A Concrete Slab

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Published

March 8, 2017

Dwayne ‘The Rock’ Johnson is not a human. He is a rock.

i am, de best

The American actor, producer, singer, and professional wrestler is the stuff of legend. Hugely athletic, sexy, funny and above all else, a true gentleman.

Men want to be him and women want to be with him.

Take one look at the man and you’ll probably be left scratching your head, thinking “how the hell did he get so damn big like?!”

While he’s been open about his eating habits (he eats 5000 calories a day with 1000 of those calories spent on cod alone), The Rock has never given us a proper, intense workout vid. Until now:

The vid shows his ‘ultimate’ workout, one he suposedly does five times a week, and it is undeniably inspirational. If the sheer volume of sweat produced is anything to go by, this is beast mode training in practice.