360 Opens Up On His Mental Health, Launches Support Org ‘The 180 Movement’

Melbourne rapper and musician 360 has, like a lot of people, been struggling.

The man born Matthew Colwell has quietly been battling mental health and addiction issues for a good portion of his adult life, and has recently only been able to summon the nerve to talk about it publicly.
But far beyond admitting to his fans, the industry, and everyone that he’s been battling the black dog, 360 is using his profile to help others in need.
The MC took to his Facebook page recently to announce the launch of The 180 Movement, a non-profit organisation that “exists for the core purpose of supporting, creating awareness, and advocating for those who are suffering with issues surrounding Mental Health and Addiction.”

In a candid video, 360 detailed his struggle with some of the nasty shit in his life, as well as his vision for what the 180 Movement will be.

If you’ve been following my music over the last few months you’d know that I’ve had some really fucked up struggles with addiction and mental illness and the worst part about it all is that I didn’t tell anyone, kept it to myself and didn’t wanna be a burden.. After seeing the reaction to “I’m sorry” and seeing how many people are going through something SO similar but are also doing so in total silence, it’s inspired us to create The 180 Movement ….

Posted by 360 on Friday, 18 March 2016

The organisation is a collaboration between 360 and mental health advocate James Kennedy, with a view to creating a network of community support, advocates, leaders, and role models, aiming to break down the stigma of mental health and addiction and encourage open, honest, and healthy conversation from those suffering in silence.


“We want to create a community of leaders with the courage to speak up; a network of likeminded people who may have experienced these things in their lives, and found their way through to the other side with a desire to guide their peers to a different perspective. If you’re struggling, we will give you a safe platform to tell your story, where the only feedback you will receive is supportive and empowering.


There is no shame in suffering, and nothing to be gained by doing so in silence. Speak up, let your story be known, support your mates, support a stranger, create the change we all need: be the movement.”

You can get behind the new organisation by visiting The 180 Movement on Facebook.


If you or someone you know is in need of immediate and emergency help, please contact 000 as soon as possible.

Mental health and addiction support in crisis situations can be sought by contacting Lifeline on 13 11 14.

And for information about depression, anxiety, addiction, treatment, and recovery, please don’t hesitate to visit BeyondBlue.

Source: Triple J.
Photo: Don Arnold/Getty.

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