Next time you bump into someone you haven’t seen in a while, ask them how they’ve been lately. I’ll bet actual dollars they’ll say how busy they’ve been (even if they don’t really understand the concept of the word).
They’re probably just trying to say they’re a bit over it all – you know, routine and the same daily cycle. If you feel like you’re in the same boat, perhaps you just need to ~get away from it all~. Enter the yoga retreat.
Literally anyone who does yoga will go on (and on) about its benefits, like finding balance, peace and flexibility with the practice originating from Ancient India. As far as cult exercises go, it’s one of the better ones to be a part of. Inner-zen and abs? Why not.
The best part? You don’t need to go overseas to find one (even though Bali definitely has some great options, we won’t lie). See below some primo options in your very own backyard (well, not literally, but you know what we mean).
GAIA RETREAT & SPA
933 Fernleigh Rd, Brooklet NSW 2479
EDEN HEALTH RETREAT, QLD
1815 Currumbin Creek Road, Currumbin Valley, QLD 4223
BILLABONG RETREAT
41 Mcclymonts Rd, Maraylya NSW 2765
PREMA SHANTI YOGA, QLD
LOT 183 Turpentine Rd, Cape Tribulation QLD 4873
TRANQUIL POINT BIKRAM YOGA SCHOOL, TASSIE
51 Chuter Street Deep Bay, Tasmania, Australia 7112
RADIANCE RETREATS
95 Old Bangalow Rd, Byron Bay, NSW, 2481
The benefits of getting away and using your holiday to unwind and tune into yourself through yoga, especially in the ridiculously fast-paced world in which we live, are undeniable. There’s nothing like mother nature to get it done in either, so you lot better look after her. Check how P.TV staff do their bit in the vid below.
