Following Miley Cyrus and Liam Hemsworth’s divorce, both parties quickly moved on with new boos and seemingly focused on work projects to get over their respective ex.

In a new interview with Men’s Health Australia, Hemsworth also revealed that working out helped him get through the pain, and based on the cover of the mag (and his comments in the interview), it looks like the large lad had A LOT of pain.

In the interview, Liam was asked if his exercise routine was focused on building back up his body. “Rebuilding?” Liam asked. “Yeah, that’s a good way to put it,” he said, clearly referencing Miley.

“This last six months, honestly, for keeping my head level and just staying balanced, I’d say exercise has been big for me,” he admitted.

An Us Weekly source gave a similar report back in February, saying that Liam “has been very focused on getting in amazing shape,” adding that “he also enjoys working out because it helps him have a positive mindset and distracts him from any negativity or drama.”

Glad our boi is doing well. Meanwhile his ex Miley and her new boo, Aussie lad Cody Simpson, were recently spotted handing out food to healthcare workers over in the States, bless their hearts.